R. K. Agro Processing - Cashew Manufacturers

  Raw Cashew nuts are healthy members of the nut family. Theoretically, cashew  is not a  nut but a seed harvested from a  cashew  apple . In comparison to the common misconception that it can make you gain fat, a substantial amount of cashews in your diet can give you multiple health benefits. It is said that a handful of cashews can be really good for your health as it has sufficient amounts of phosphorus, manganese, copper, and magnesium.  Research shows  a person should consume 2ounce of nuts per week to have its amazing benefits. This blog contrasts raw cashew &roasted cashew and takes a closer look at which type is healthier. Buy these nuts, from experienced Raw Cashew nuts suppliers in India . Nutrients in Raw& Roasted cashews In common : An ounce of either cashew contains 160 calories which come from unsaturated healthy fats and also provides 70% of the copper you are required to eat in one day. Copper helps to support the well-being of nerve activity. They

  Cashew Nut: How cashew nuts help in weight loss? Cashews are a kidney-shaped seed, have a buttery, sweetened, and salty flavor, and are an excellent source of a variety of vitamins and minerals. They grow on cashew nut trees, native to subtropical climates. Although cashews are one of the lowest-fiber, highest carbohydrate nuts, they are filled with vitamins, minerals, and antioxidants. Cashew nuts  have a number of underlying advantages that give them preference over a few other nuts and food items. A steady intake of cashews daily will improve the body’s effective functioning and alongside giving the body a chance to improve overall wellness. The plus point is,  cashew nuts  form a very good snack. Cashew nuts not only make your snack enjoyable but can also be used as ingredients in cooking to make your dish tastier than ever before.  So, buy it today from the experienced Cashew Nut suppliers in India . Losing Weight With Cashew ·         When you snack on cashews or add