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The 5 Best Cashew Nut Flavors You Should Not Miss

  What is the first thing that comes to your mind when talking about dry fruits? Cashew nuts! They are not just dry fruits, but they also serve as healthy snacks. A perfect combination of taste and health. It consists of carbohydrates, protein, fiber, and potassium, among others. It consists of healthy fats and thus can be added to your diet daily. Cashew nuts can be added to several dishes to enhance their flavors apart from consuming them directly. Apart from that, the cashew nuts are also available in different flavors, which can be consumed as snacks. Typically, a raw cashew nut has a light flavor that is underwhelming. So, if you want to enhance that flavor and add a strong spicy, sweet, or sour flavor, then you should try out the flavoured cashew nuts. Salty Cashew Nuts: It is one of the most common yet preferred flavors of cashew nuts. The simple yet classic taste of the cashew nuts will bring your taste buds to life. It is a timeless snack with just the right kind of flavo...

How Do Cashews Affect Our Health? An Explainer!

Cashew Nut looks like kidney-shaped seeds sourced from the cashew tree native to Brazil but now cultivated in many warm regions across the globe. Undoubtedly, "raw" is highly marketed, but they are not safe to eat because they contain the toxic substance known as urushiol, found in toxic ivy. Urushiol is toxic, and being in contact with Cashew Nut can trigger some skin reactions in some people. Cashews help you to improve your mental and physical health like other nuts. Its health benefits have been linked to weight loss, control of blood sugar, and making your heart healthier. Cashew nuts are rich in nutrition, which makes them a great choice to get more health benefits.  Cashew Rich Nutrients  Cashew nuts contain a range of nutrients. The one bowl of 28 grams of the unroasted, unsalted cashews provides you with the nutrients that include:  Calories  Fiber  Protein  Fat  Carbs  Cashews are rich in unsaturated fats linked to a lower risk of hear...