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Showing posts with the label RawCashewnutssuppliersinindia

Basic uses of Raw Cashew Nuts & its benefits

  Cashew nut   are a universal favorite. It's a popular nut that can be used for a variety of purposes. It’s convenient to keep it in your pocket and have it while you’re hungry because the fat content in it makes you fuller for longer and prevents you from snacking on unhealthy refined foods. Raw cashews are just raw. There are no preservatives or contaminants in this product. We are a leading Raw Cashew nuts manufacturers in India . You should eat our raw cashews with confidence since they are entirely natural,delicious&nutritious. If you're wanting a snack, there are several explanations why you should choose cashews over fast food. Why Raw cashews? We concentrate on raw cashew nuts because of their incredible health benefits. Calcium/copper/phosphorus/magnesium/potassium&zinc are also contained in raw cashews. They are both high in vitamin B&C. From a nutritional standpoint, raw cashews are healthy to eat. It contains Oleic acid, a stable monounsaturated

Raw Cashew nuts: Is it better to eat raw cashews or roasted?

  Cashews are a delicious and nutritious nut. According to studies, one should eat two ounces of nuts a week to help lower cholesterol, improve cardiovascular health, and improve blood vessel function. But when you see raw cashews and dried roasted cashews on the shelves at the supermarket, you can be perplexed. You're still curious which one is better for your fitness. Although all varieties of cashews have many health advantages, raw cashews are marginally superior because they are unaltered and retain all of their natural minerals & nutrients. We are leading Raw Cashew nuts Suppliers in India . Each ounce of either cashew contains 160 calories, the majority of which are obtained from unsaturated healthy fats. Also, it has 70% copper you can eat in a single day. Copper aids in the health of nerve activity. Most notably, they supply 20% of the total magnesium that men need&25% that women need. Magnesium boosts the body's energy efficiency&enhances muscle funct