R. K. Agro Processing - Cashew Manufacturers

  Raw Cashew nuts are healthy members of the nut family. Theoretically, cashew  is not a  nut but a seed harvested from a  cashew  apple . In comparison to the common misconception that it can make you gain fat, a substantial amount of cashews in your diet can give you multiple health benefits. It is said that a handful of cashews can be really good for your health as it has sufficient amounts of phosphorus, manganese, copper, and magnesium.  Research shows  a person should consume 2ounce of nuts per week to have its amazing benefits. This blog contrasts raw cashew &roasted cashew and takes a closer look at which type is healthier. Buy these nuts, from experienced Raw Cashew nuts suppliers in India . Nutrients in Raw& Roasted cashews In common : An ounce of either cashew contains 160 calories which come from unsaturated healthy fats and also provides 70% of the copper you are required to eat in one day. Copper helps to support the well-being of nerve activity. They

  Cashew Nut: How cashew nuts help in weight loss? Cashews are a kidney-shaped seed, have a buttery, sweetened, and salty flavor, and are an excellent source of a variety of vitamins and minerals. They grow on cashew nut trees, native to subtropical climates. Although cashews are one of the lowest-fiber, highest carbohydrate nuts, they are filled with vitamins, minerals, and antioxidants. Cashew nuts  have a number of underlying advantages that give them preference over a few other nuts and food items. A steady intake of cashews daily will improve the body’s effective functioning and alongside giving the body a chance to improve overall wellness. The plus point is,  cashew nuts  form a very good snack. Cashew nuts not only make your snack enjoyable but can also be used as ingredients in cooking to make your dish tastier than ever before.  So, buy it today from the experienced Cashew Nut suppliers in India . Losing Weight With Cashew ·         When you snack on cashews or add

  Everybody likes to eat Cashew nuts. Most children prefer eating them over other nuts. We're here with some of the reasons to make cashew nuts a part of your daily or weekly diet:   #1. Raw Cashew nut helps you to get a healthy heart. Cashews contain monounsaturated fats in abundance. These fast are need to reduce the level of lower LDL cholesterol (bad cholesterol) and increase the level of HDL cholesterol (good cholesterol). These nuts lower blood pressure and do not allow plaque to form in artery walls, and help reduce triglyceride levels, which all function together to save you from heart diseases.    #2. Improves blood health. Copper deficiency can cause anemia, a health condition where the red blood cell count of a person becomes low. One serving of cashews contains a lot of copper and some iron, that help to form new RBCs and utilize them effectively.    #3. Controls weight. According to a study, frequent consumption of nuts helps you to reduce weight. That does

  Cashew nut or Kaju is native to subtropical climate but is widely available across the globe. This small kidney bean-shaped nut is the nutrition  powerhouse. They are used in Indian desserts&traditional dishes to improve their flavor and garnishing. While its puree is widely used to make thick and creamy gravies. Not only in India, but they are also popular in other parts of the world. But, there is a misconception that cashew lets you pile on weight and is not a very good nut to eat regularly. So, to crack this misconception, let's talk about some of the awesome advantages of consuming cashews. Consuming Raw Cashew nuts   can have many of these advantages, as these nutrients can be depleted by processing. Opt for raw cashew nuts and reap a range of health benefits because of their rich mineral content. Iron Cashews are iron-rich which contributes to the normal function of the immune system . 1-ounce of Raw Cashew nut provides roughly 11% of the recommended intake fo